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As 2026 approaches, many of us carry more than just physical belongings into the new year. Emotional baggage, old regrets, and unresolved feelings often weigh heavily on our hearts. The season of Yule, marking the Winter Solstice, offers a unique opportunity to pause, reflect, and release what no longer serves us. This sacred time celebrates the longest night and the return of the sun, symbolizing rebirth and new beginnings. I want to share how embracing Yule’s energy, combin

Thanksgiving invites us to pause and appreciate what truly matters. This year, I want to share how embracing gratitude can transform your celebration into something deeply meaningful. By releasing past burdens and opening your heart to thankfulness, you can create a joyful experience that lasts far beyond the holiday. A cozy Thanksgiving table set with autumn decorations and candles Release the Weight of the Past Many of us carry emotional baggage from past hurts, regrets, or

Native American Heritage Month is a time for reflection, education, and celebration of the rich cultures, histories, and contributions of Native peoples across the United States. This month, and every month, we honor Native voices and the sacred connections that shape our understanding. It's a chance to acknowledge the resilience of Indigenous communities while recognizing the ongoing struggles they face. In this post, we will explore the significance of Native American Herit

Self-care is a term that has gained significant popularity in recent years. But what does it truly mean? At its core, self-care is about dedicating time to nurture your physical, emotional, and mental well-being. It goes beyond occasional spa days or treating yourself to a nice meal; it’s about creating a lifestyle that prioritizes your health and happiness every single day. In today’s fast-paced world, self-care is essential. Just like a car needs fuel and maintenance to run